“Gaslighting is essentially psychological warfare, causing the victims of malignant narcissists to question their own reality. By playing puppeteer to the survivor’s perceptions, the manipulator is able to pull the strings in every context where his or her target feels powerless, confused, disoriented and on edge, perpetually walking on eggshells to keep the peace. Malignant narcissists take it one step further when it comes to their victims; they engage in concrete actions that pathologize and discredit their partners. They play the smirking “doctors” in their intimate relationships, diagnosing their victims like “unruly patients,” all while downplaying their own pathological behavior. While they can also do this through a smear campaign, the most covert predators tend to use more underhanded methods to come out on top. A victim whose credibility is weakened serves as ammunition for an abuser, because the abuser is able to evade accountability for his or her actions by claiming that the victim is unhinged, unstable, and pursuing some form of vendetta against the abuser.” – Shahida Arabi
My new article on Thought Catalog provides a comprehensive guide to identifying and healing from the gaslighting of malignant narcissists. You won’t want to miss this one!
Read it here: