Category Archives: gaslighting

How to Stop Gaslighting Survivors of Narcissistic Abuse (A Guide for Loved Ones, Therapists and Law Enforcement)

shutterstock_174367112

How Society Gaslights Survivors of Narcissists, Sociopaths, and Psychopaths (A Guide for Therapists, Law Enforcement and Loved Ones)

by Shahida Arabi for Psych Central

“There is a class of individuals who have been around forever and who are found in every race, culture, society and walk of life. Everybody has met these people, been deceived and manipulated by them, and forced to live with or repair the damage they have wrought. These often charming—but always deadly—individuals have a clinical name: psychopaths. Their hallmark is a stunning lack of conscience; their game is self-gratification at the other person’s expense. Many spend time in prison, but many do not. All take far more than they give.” – Dr. Robert Hare, The Charming Psychopath

As an author who writes for abuse survivors, I’ve communicated with thousands of people who have been affected by malignant narcissists, sociopaths, and psychopaths as partners, friends, family members, co-workers or even bosses. Throughout the course of my work, I’ve noticed a common theme: the societal invalidation and gaslighting of survivors.

This form of secondary gaslighting and invalidation is incredibly painful, especially when it comes from the very professionals, friends and family members who are meant to help support the survivor on their healing journey. Not only does secondary gaslighting from other people further isolate the survivor, it actually hinders the healing process. I can’t tell you the number of times a survivor has reached out to me to tell me the retraumatizing effects of being invalidated by a friend, a family member, a spiritual leader or even a therapist who dispensed ill-informed, sometimes even victim-blaming ideas.

This also contributes to a global Gaslighting Effect in which speaking out about abuse by covert manipulators is met with some form of backlash, victim-blaming, and victim-shaming by enablers of abusers and abusers themselves.

Read the rest of the article on Psych Central.

Advertisements

TC Books Interview: Shahida Arabi On Being A Bestselling Author, Poetry, And Channeling Pain Into Purpose

For a limited time, get 90% off a paperback copy of my poetry collection for survivors using the promo code light at checkout. Purchase here.

Screen Shot 2018-09-26 at 2.35.39 PM

Screen Shot 2018-09-26 at 2.35.50 PM

Screen Shot 2018-09-26 at 2.36.01 PM.png