By Shahida Arabi
Being the child of a narcissistic parent is one of the most heartbreaking and traumatizing things a person can go through. Not only are you required to survive a war zone in childhood, you are left with life-long consequences that extend far into adulthood. Here are seven things you might be doing as a result:
1. Apologizing more than you have to, even if no apology is needed.
Children of narcissistic parents tend to become fluent in saying “sorry” – even for just their very existence. It’s because they’ve been taught by their parents that they are a burden. This is especially true for female victims who are also socialized to be people-pleasing and accommodating. It takes time to unlearn this behavior and learn to only apologize for actual transgressions rather than any perceived burdensomeness.